Are antibiotics your only mastitis option? If you’re a breastfeeding mum, chances are you’ve heard the dreaded “M” word—mastitis. Whether you’re dealing with it now or trying to avoid it altogether, the good news is that it doesn’t always require antibiotics. Yes, you read that right! Sometimes, a few simple at-home remedies can help you … Read more
Let’s bust some mastitis misconceptions When it comes to breastfeeding, mastitis is one of those words that can make any new mama wince. You’re happily navigating your breastfeeding journey when – bam! – you’re faced with pain, swelling, and maybe even a fever. Then come the stories, advice, and (yes) myths that everyone swears by. … Read more
“I was told to pump and dump because of mastitis. Do I need to?” When mastitis strikes, breastfeeding mothers often wonder if it’s safe for their little ones to keep nursing. Good news—babies can absolutely continue drinking breast milk, even when their mother has a mastitis affected breast. In fact, it’s encouraged! Here’s everything you … Read more
Should we be avoiding heat on mastitis? If you’re reading this while nursing, pumping, or thinking about how to ease that soreness in your breast—first, take a deep breath. Mastitis is no fun (we know!), but the good news is that you’re not alone, and there are ways to ease the discomfort. One common question … Read more
Wondering if you have mastitis? You’ve probably heard of mastitis, but in the whirlwind of motherhood, you might be wondering, “How do I know if I have it?” Between sleepless nights and endless feedings, it’s easy to overlook some early signs. Let’s take a dive into what mastitis is, how to spot it, and what … Read more
Wondering why you’re getting mastitis pumping when exclusively pumping? Hey, super mamas! Whether you’re mastering the art of exclusively pumping or just getting started, you’re doing an amazing job nourishing your little one. But let’s face it: pumping can sometimes feel like a never-ending dance with a stubborn machine. And just when you think you’ve … Read more
An ill-fitting bra isn’t just uncomfortable, it can negatively impact your body, your milk production and your baby. If a bra is too big, it won’t offer you the support you need, resulting in back aches and the potential of ligament damage, which can increase sagging over time. On the flip side, if a bra … Read more
The physiological process the body goes through when you get mastitis is pretty interesting! Usually, the first time you hear about mastitis, is when you are experiencing it for yourself. It can be a whirlwind time. But what’s really happening when mastitis occurs? Strap yourselves in ladies, we’re about to break down some science here. … Read more
Hands up breastfeeding mamas, who’s suddenly noticed your boob hurts, its super red and you’re crashing bad with a fever? You’re googling your symptoms (hey, maybe that’s how you found this article?) and it’s sinking in that it’s probably mastitis. The fear and panic sets in, you’ve heard other mums talk about how horrible and … Read more
What is milk stasis? Milk stasis is the lack of milk flow in breastfeeding women causing a buildup of milk in the ducts. Basically, the milk is stagnant. Think of it like a pond, where water doesn’t flow. Why do you need to know about it? Well, simply put, milk stasis is the cause of … Read more