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Boob Talk.

mastitis milk | feeding baby with mastitis

Why Babies Are Safe to Drink Milk During Mastitis

“I was told to pump and dump because of mastitis. Do I need to?” When mastitis strikes, breastfeeding mothers often wonder if it’s safe for their little ones to keep nursing. Good news-babies can absolutely continue drinking breast milk, even when their mother has a mastitis affected breast. In fact, it’s encouraged! Here’s everything you … Read more

mastitis relief | hot water bottle

Is Heat Bad for Mastitis?

Should we be avoiding heat on mastitis? If you’re reading this while nursing, pumping, or thinking about how to ease that soreness in your breast-first, take a deep breath. Mastitis is no fun (we know!), but the good news is that you’re not alone, and there are ways to ease the discomfort. One common question … Read more

breast implant and mastitis

Breast Implants and the Increased Risk of Mastitis, Blocked Ducts, and Engorgement: What You Need to Know

“Is it my implants?” Breast implants are a popular option for women seeking to enhance their appearance or restore fullness to their breasts after pregnancy, weight loss, or other changes. While implants can provide the aesthetic results many women desire, they can also introduce some potential risks when it comes to breast health-particularly related to … Read more

mastitis | inflamed breast | red breast

How Do I Know If I Have Mastitis?

Wondering if you have mastitis? You’ve probably heard of mastitis, but in the whirlwind of motherhood, you might be wondering, “How do I know if I have it?” Between sleepless nights and endless feedings, it’s easy to overlook some early signs. Let’s take a dive into what mastitis is, how to spot it, and what … Read more

mastitis | blocked duct | pain while breastfeeding

The Emotional Weight of Mastitis, Blocked Ducts, and Blebs

“I’m worried I will need to stop breastfeeding if this doesn’t improve!” Mastitis, blocked ducts, and blebs (milk blisters) are common breastfeeding & pumping issues, but their impact on mothers often goes beyond the physical pain. Mastitis, an infection that causes breast inflammation, can make breastfeeding and pumping excruciating and leave a mother feeling fatigued, … Read more

milk bleb | bleb

Understanding and Managing Milk Blebs: Causes, Symptoms, and Recurrent Blebs

Oh no! Not a bleb! Breastfeeding is an incredible journey, but it can come with its fair share of challenges. One such challenge that many nursing mothers face is the development of milk blebs, also known as nipple blisters or white spots. Though they can be painful and frustrating, understanding what they are, what causes … Read more

Breast pump flange fit

Flange Fun: The Ultimate Guide to Finding the Perfect Flange Fit for Pumping Mamas

What is flange fit all about? Hey there, awesome mamas! So, you’ve joined the exclusive club of breast pumpers-a group that deserves all the high-fives and cheers for the dedication it takes to keep those milk machines going. But let’s talk about a topic that might not get as much love as it should: flange … Read more

breast pumping with electric pump

Avoiding Mastitis: A Light-hearted Guide for Exclusively Pumping Parents

Wondering why you’re getting mastitis pumping when exclusively pumping? Hey, super mamas! Whether you’re mastering the art of exclusively pumping or just getting started, you’re doing an amazing job nourishing your little one. But let’s face it: pumping can sometimes feel like a never-ending dance with a stubborn machine. And just when you think you’ve … Read more

The Importance of a Well-Fitted Maternity Bra

An ill-fitting bra isn’t just uncomfortable, it can negatively impact your body, your milk production and your baby. If a bra is too big, it won’t offer you the support you need, resulting in back aches and the potential of ligament damage, which can increase sagging over time. On the flip side, if a bra … Read more