maternity bra

Can You Treat Mastitis Without Antibiotics?

Are antibiotics your only mastitis option? If you’re a breastfeeding mum, chances are you’ve heard the dreaded “M” word—mastitis. Whether you’re dealing with it now or trying to avoid it altogether, the good news is that it doesn’t always require antibiotics. Yes, you read that right! Sometimes, a few simple at-home remedies can help you … Read more

The Importance of a Well-Fitted Maternity Bra

An ill-fitting bra isn’t just uncomfortable, it can negatively impact your body, your milk production and your baby. If a bra is too big, it won’t offer you the support you need, resulting in back aches and the potential of ligament damage, which can increase sagging over time. On the flip side, if a bra … Read more