Forcing a clogged duct is NOT the answer you’re looking for! If you’ve ever dealt with a clogged duct, blocked duct, plugged duct, whatever your words are… you know how frustrating and painful it can be. That hard, tender lump in your breast can make feeding uncomfortable, and the idea of just “forcing it out” … Read more
Should you squeeze that blocked duct until it pops open? If you’ve been battling a clogged milk duct, you might be tempted to squeeze, push, and prod at it, hoping for relief. It’s a natural reaction—after all, it feels like something is stuck, so shouldn’t you just push it out? But here’s the surprising truth: … Read more
Aren’t blocked milk ducts such a pain in the bum. Dr Elise & Dr Katie are the osteopaths behind Your Two Jugs, an online masterclass platform teaching breastfeeding women how to manage common physical breastfeeding issues such as blocked milk ducts. The women they’ve been treating at their Melbourne clinic over the years have inspired … Read more